Adam Saunders

For over 20 years, I have worked as a therapist while also dedicating myself to my own deep healing from complex trauma. This path has given me not only professional training, but a lived trust in the power of somatic and experiential therapies—knowing them not just in theory, but in my cells and bones.

Along the way, I have trained in Somatic Experiencing, ISTDP (Intensive Short-Term Dynamic Psychotherapy), AEDP (Accelerated Experiential Dynamic Psychotherapy), Neurofeedback (Coherence, LENS), Bodynamics Developmental Psychology, EMDR, and the Neuroscience of Memory Reconsolidation.

It takes courage to open up and risk trusting someone. It also takes courage to face the pain, anger, and other feelings we often bury deep inside. Yet when that risk is met with skill and compassion, transformation becomes possible. My role is to walk alongside you—as both companion and guide—while you reclaim your innate capacity to heal and live more fully as your true self.